talk therapy vs. internal healing therapy

talk therapy vs. internal healing therapy

What’s the difference? Before we dive into today’s topic, I first want to mention this post is not an attempt to devalue talk therapy. Nor should it be taken as a criticism of therapists who practice talk therapy as their primary clinical approach. I’m...
soul care for women

soul care for women

I am honored to offer counseling to women in Asheville seeking true inner healing. During the past two years I have been on a journey to learn a therapy modality which is honoring and respectful toward Christian faith. I didn’t want to tell my Christ-following clients...
soul care for women

healing the parts

Healing The Parts In our inner being there is a light, it holds the spirit, compassion, curiosity, clarity, kindness, courage, love, and all things good and whole. It’s the image of God, and it guides us. As believers, we call this the Holy Spirit, others...
reduce stress and anxiety

reduce stress and anxiety

through imagery  We have been discussing ways to help reduce stress, anxiety and fear in our previous blog posts. Today I want to introduce some resources that will target anxiety and stress reduction for yourself or children. Guided imagery can take many forms, and...