Category Archives: Uncategorized

Soul Care for Women

Soul Care for Women  I am honored to offer counseling to women in Asheville seeking true inner healing. During the past two years I have been on a journey to learn a therapy modality which is honoring and respectful toward Christian faith. I didn’t want to tell my Christ-following clients to exclusively, “Pray more, read […]

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Resource for Christian Meditation

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Christian Meditation Hi Folks, thanks for stopping by. Today I want to share a new resource I have found to be helpful, healing, and relaxing.  Do you ever wish you could “de-clutter” your mind, become present with God, and even hear His voice? Well, you can! There are many practices in our culture that teach […]

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Lighten Up… Watch Penguins… Consider Counseling…

Lighten Up… Watch Penguins… Consider Counseling… Today in Asheville, NC we were hit with what we “Southerns” call a lot of SNOW!!! We are the crowd that buys all the milk and bread when we hear there is going to be a winter storm!!! …cough…cough. 3-4 inches. So you may be wondering what does this […]

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The Gifts In You- Christian Counseling

The Gifts In You As we quickly approach the holiday season I would like to take a moment to pause and remind you of all the gifts you carry inside. Christian counseling offers a time for us to seek truth from God about who we are internally. Sometimes in our processing  we get swept away […]

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Discovering Your Inner Light

Discovering Your Inner Light Words From Asheville Christian Counselor Ever go through moments when you really do feel like you are connected with your true self? Maybe it’s been a while, maybe you don’t even have a clue what I am talking about. A part of you could be thinking, “Oh here we go with […]

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Counseling in the New Year

2015  An Invitation To Counseling Welcome 2015 and all of you who read this post today!   Oh the phrase, “Happy New Years!!” Yet for so many, the year doesn’t feel happy or hopeful. For others, the idea of starting fresh is inspiring and exciting. For the one who does not feel positive about the new […]

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The Inner Critic

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The Inner Critic Healing for Girls and Women Oh the voice that berates us everyday, you know that voice. The one that says something like this…. “You are not doing that right.” “You were not nice enough to her, you should go back and tell her sorry.” “If you would just try harder it would get […]

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Healing The Parts

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Healing The Parts In our inner being there is a light, it holds the spirit, compassion, curiosity, clarity, kindness, courage, love, and all things good and whole. It’s the image of God, and it guides us. As believers, we call this the Holy Spirit, others may call this the core, true self, inner light. When life brings […]

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Making a House a Home

Just Moved In Making a House a Home My husband and I just moved into our own home this summer!!! What an exciting and exhausting time. We went through many emotions as we settled into our Weaverville home. Moving can be a very stressful time for children and even teens. We become attached to our […]

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Back To School Tips

Back to School Top 5 Tips From Asheville Therapist to Get Your  Family Back in Routine: Let’s face it, trying to get back on the school schedule is challenging for you and your kids. Routinely, I am talking with families about how important it is to use a balanced structure at home. As a child counselor in […]

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