Category Archives: Counseling

Anger Redefined Part 1

Anger Redefined Part 1 Today’s video blog is all about understanding anger in a positive way. Asheville therapist offers insight on how anger can be an internal alarm system created to make positive changes in our lives and in the world. Sign up for my newsletter here! (We wont spam you!!)    

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Lighten Up… Watch Penguins… Consider Counseling…

Lighten Up… Watch Penguins… Consider Counseling… Today in Asheville, NC we were hit with what we “Southerns” call a lot of SNOW!!! We are the crowd that buys all the milk and bread when we hear there is going to be a winter storm!!! …cough…cough. 3-4 inches. So you may be wondering what does this […]

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The Gifts In You- Christian Counseling

The Gifts In You As we quickly approach the holiday season I would like to take a moment to pause and remind you of all the gifts you carry inside. Christian counseling offers a time for us to seek truth from God about who we are internally. Sometimes in our processing  we get swept away […]

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Trauma Focused Behavioral Therapy

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Trauma Focused Therapy Trauma Focused Cognitive Behavioral Therapy (TF-CBT): Vanessa Crisp is formally trained in trauma focused therapy for children and adolescents. She was trained by the Child Treatment Program to treat children and adolescents who are experiencing difficulties after traumatic events. Through her extensive training,  she is able to help those to recover and […]

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Honored to Sit with You

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Honored to Sit with You A Letter From Asheville Therapist Dear________ , (names of all humans entering counseling), Thank you….. thank you for coming today to sit with me while seeking guidance, support, healing, and counseling for yourself. That drive wasn’t so easy was it? The anxiety leading up to the appointment, the worry of not […]

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